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Holistic Living

Holistic Living, Holistic Mind

Essential Oils to Clear Negative Vibes

Now as you all know, I am kind of obsessed with essential oils as of recently. How amazing they are, the great benefits they have, and all of that great stuff in-betweenEach day I am uncovering even more mixtures & blends that complement each other to aid me for different purposes. Yesterday was a pretty heavy and emotional day and when I awoke this morning, I wanted to start a fresh day, with a clean state of mind and fresh vibes. I thought to myself, I wonder what mix of essential oils would be great in my diffuser for clearing negative vibes? The first thing that popped into my head was Frankincense. I knew frankincense would be great, I remember as a child my grandmother would burn frankincense around the house anytime she wanted to clear any bad vibes. Then I thought Peppermint! Yep peppermint for its mental clarity and potent pick me up. I considered Rosemary for its cleansing and calming purposes but was unsure. I did some research on all three essential oils and discovered that all three were in-fact the perfect combination for the task at hand. See below for this simple essential oils diffuser blend.

Essential oils blend to clear negative vibes

Fill your essential oils diffuser with water to its suggested fill level & place the following essential oils within your diffuser.

  • 4 drops of Frankincense
  • 4 drops of Peppermint
  • 2 drops of Rosemary

*please note I use a 300ml essential oils diffuser. If you use a lower capacity diffuser, or you are new to essential oils, I would suggest using fewer drops of essential oils however, try to keep the ratio.*


Benefits of Frankincense essential oil:

Stress reliever, as well as it being great for the immune system, oral health, scars & anti-aging.

Benefits of Peppermint essential oil:

Improves mental focus, boosts energy, great for colds, sinuses,natural energiser,  provides support for many allergies, cleansing, menstrual pains as well as hair growth, improving indigestion, and many more.

Benefits of Rosemary essential oil:

Excellent brain & nerve tonic that can boost mental clarity, stimulates mental activity, stress relief, improves memory, anxiety relief. As well as many beauty benefits.

Sources for benefits of oils: